Showing posts with label pranayama technique. Show all posts
Showing posts with label pranayama technique. Show all posts

Wednesday, May 19, 2010

Babaji's Kriya Yoga Initiations

Babaji's Kriya Yoga Initiations

In Babaji's Kriya Yoga the significance of initiation is often overlooked. Initiation is a sacred act in which an individual is given their initial experience of a means to realizing some truth. That means is a kriya or "practical yogic technique," and the truth is a portal to the eternal and infinite One. Because this truth is beyond name and form, it cannot be communicated through words or symbols. It can be experienced however, and for this one needs a teacher who can share his or her own living experience of the truth. The technique becomes a vehicle by which the teacher shares with the practioner the means to realize the truth in oneself.


1. Initiation into Kriya Yoga is taught in an intensive weekend seminar. One will learn the system of 18 postures developed by Babaji for greater health, relaxation and energy; the 6 phases of the powerful breathing technique known as "Kriya Kundalini Pranayama" to awaken and circulate subtle energies; 7 techniques of meditation to cleanse the subconscious, to master the mind and to bring about realization of the Self and Absolute Reality. There is no charge for the initiations. The suggested contributions will, however, cover the average cost involved. The suggested contribution is $300. At the Quebec Ashram this includes the cost of lodging and meals.

How can Kriya Yoga help and benefit me?

How can Kriya Yoga help and benefit me?

Babaji's Kriya Yoga is taught in a series of initiation seminars. It consists of a progressive series of Kriya Yoga techniques which bring about an integrated development of the individual. The rich variety of techniques brings about a complete transformation of the sincere practitioner. Among its benefits are physical healing and increased levels of energy, balancing of the emotions, mental calm, increased concentration, inspiration, wisdom and spiritual Self-realization. It includes a daily Yoga practice of various Kriyas, or techniques, which not only provide great strength, stability and peace, but also makes one dynamic and visionary. It brings balance and tranquility to the body and mind by reducing both restlessness and inertia. It is appropriate for all those who wish to transform themselves in the body, mind and spirit. It is for anyone who is searching to establish an open pathway towards their soul. It is for anyone who seeks discover how in the words of Jesus, the Kingdom of Heaven is accessible here on Earth. It is for anyone who wants to have more joy and happiness in their life and in their relationship with others. It is effective for one and all, regardless of their cultural, social or religious affiliation, age, sex or previous experience.

Kriya Yoga views life as series synchronistic events, pleasurable and problematic, unfolding at the right time and place. The techniques of Kriya Yoga, including Kriya Yoga asanas (physical postures), Kriya pranayama breathing, Kriya mantra (sacred sound syllables) and Kriya meditation work integrally to raise one's consciousness and energetic level. This allows one to view both kinds of events as opportunities for growth and for lessons learned.

Kriya Yoga is a physical, vital, mental, intellectual and spiritual sadhana, or discipline, in which one remembers one's true Self, the pure Witness consciousness, and lets go of the false egoistic identification with the body and mental movements. It grants more control over one's life. Interestingly enough, as self control is gained, one feels oneself to be less and less “the doer” and so one begins to accept and enjoy of life as it unfolds. Kriya Yoga develops trust, gratitude and devotion for God's Presence in one's life. One begins to meditate on God, and speak to God, as his or her truest and closest Friend, and begins to hear His response.

Greater mental clarity and focus is achieved through Kriya Yoga, and it is easier to act consistently in the right and best way both for oneself and for others. With this clarity and heightened intellectual strength, one’s consciousness expands and one accomplishes more with less energy, accepting less credit for the work done, and with more gratitude for the Supreme Doer in our life.

Kriya Yoga techniques strengthen our intuition and our power of healing. Our immune system is strengthened and we enjoy vibrant health, a strong nervous system, more energy, and a relaxed, peaceful demeanor.

The integral alignment of body, mind, and spirit gained through the practice of Kriya Yoga awakens our potential power and consciousness, known as “kundalini.” The level of our consciousness determines the nature and quality of the life we live. We must develop an advanced spiritual consciousness, which opens the mind to other dimensions of existence. Only then can we use that consciousness in the activities of our life to positively affect the world and those around us.

What is Babaji's Kriya Yoga?

The goal of life is happiness, peace, love and enlightenment. The desire for perfection comes from the Self, the image of God, which seeks to express itself through all humanity.

Babaji's Kriya Yoga is a scientific art of God, Truth union and Self-Realization. It was revived by a great master of India, Babaji Nagaraj, as a synthesis of ancient teachings of the 18 Siddha tradition. It includes a series of techniques or 'kriyas' grouped into five phases or branches. Paramahamsa Yogananda taught that practice of Kriya Kundalini Pranayama can accelerate the natural progression of Divine Consciousness in human beings.

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